3RO Ltd is a small, friendly, solutions-focused Life-Coaching and Personal Development organisation, based in central Scotland. We are passionate about helping individuals meet their full potential.We offer a range of coaching and training services, tailored to meet the needs of the individual or corporate groups.

One-to-one coaching sessions mean our client has our total attention, whilst group-working allows, often inspirational, interactions between attendees.

Our name, 3RO Ltd, stems from the four principles upon which we believe all effective coaching sessions are based: Respect; Rapport, Resource and Outcome.

We work with clients at conscious and unconscious levels, drawing on many different disciplines, (e.g. NLP (Neuro-Linguistic Programming), CBT (Cognitive Behavioural Therapy), and hypnotherapy) to enable you to clarify your desires, identify your  solutions, plan to achieve your goals and support you throughout your journey.

Everyone is different.  You are unique!  Find your unique solution with us.

Respect Rapport Resource Outcome
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“Everyone has their own model of the world” and during our sessions we will be fully respectful of your own model of the world and the issues which you wish to address. For any coaching session to be fully effective you must be fully comfortable and confident in your coach, and it’s our responsibility to ensure you can feel that way with us, right from the start. Coaching sessions are most effective when sessions are approached in a resourceful state. We will ensure you are fully prepared to gain the most from your session. At the start of each session we will establish what you wish to achieve and at the end of the session we will review whether we have achieved your desired outcome in full and, if not, assess the progress we have made towards achieving your desired outcome.